The American people are under direct attack — not through conventional warfare, but through neurological subversion. The weapon is everywhere. In every home, every hand, every pocket. It’s the screen — your phone, your laptop, your tablet — and it is silently dismantling the foundation of this country: the human brain.
A massive Norwegian study has just confirmed what the U.S. establishment has known for years and actively concealed — screen exposure before sleep is destroying Americans biologically, psychologically, and spiritually. Every single hour of screen time before bed reduces sleep by 24 minutes and increases insomnia risk by 59%. That’s not an inconvenience. That is systematic internal sabotage.
This is not about technology. This is not about convenience. This is not about “modern life.”
This is about weakening the American population from the inside out. The United States is being hollowed out — not with bombs, not with bullets, but with glowing rectangles and engineered exhaustion.
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You Are Being Conditioned to Self-Destruct
Let’s be clear: sleep is not a luxury. It is biological infrastructure. It is essential for hormone regulation, memory consolidation, emotional balance, immune defense, and mental clarity. The deep state knows this (More Info on gazetteller.com). The intelligence agencies know this. The biotech sector knows this. They’ve known it for decades.
And yet the American people are surrounded by devices that are specifically engineered to destroy that infrastructure.
What the Norwegian study revealed — based on over 45,000 young adults — is that no form of screen activity is safe. Not social media. Not gaming. Not work emails. Not even so-called “relaxing” podcasts. Everything you do on a screen before bed destroys your ability to enter restorative sleep. That means this is not a content issue. It’s not about what you’re watching or reading.
It’s the screen itself.
Blue Light Is a Weaponized Frequency
The most overlooked detail in all of this is blue light — a wavelength proven to suppress melatonin, the sleep hormone essential to circadian rhythm regulation. But this isn’t new information. The U.S. military studied the effects of artificial light and electromagnetic frequency (EMF) disruption as early as the 1960s under Project Pandora and related DARPA initiatives.
The conclusion was undeniable: exposure to specific frequencies before sleep could destabilize brain function, impair cognitive performance, and reduce emotional resilience.
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So ask yourself: why has every single screen in America been designed to emit blue light by default? Why is “night mode” buried in submenus? Why is this never part of public health messaging?
Because the goal was never to protect you. It was to disable you — quietly, permanently, and without resistance.
This Is Psychological Warfare — on a National Scale
What’s happening to the American people is not accidental. This is an operation. It’s the domestication of the population through induced insomnia (More Info on gazetteller.com). Every minute you lose of sleep strips away your capacity to think critically, to maintain emotional stability, to retain memory, to resist psychological manipulation.
A chronically sleep-deprived population is one that cannot defend itself — not intellectually, not politically, not spiritually. This is the final phase of a long-running program of behavioral engineering. It started with fluoride. It expanded through pharmaceuticals. It deepened through media programming. And now, it’s being finalized through screen addiction.
The people behind this are not clueless. They are not negligent. They are precise. Strategic. Focused. They have turned every screen into a delivery system of mental disintegration — using over-stimulation, visual fatigue, circadian disruption, and content saturation to burn out the neural circuits of an entire civilization.
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The United States Is Being Soft-Killed
America is not being conquered with tanks. It’s being euthanized with distraction. Sleep disorders are now at record levels. Mental health collapse is rampant. Attention spans are shredded. And yet no government agency — not the CDC, not the FDA, not the NIH — has sounded the alarm.
Why?
Because they are complicit (More Info on gazetteller.com). These agencies have been co-opted by global financial entities, pharmaceutical giants, and tech conglomerates whose profit depends on a weakened, sick, distracted, and controllable populace.
You are not meant to be healthy. You are not meant to be rested. You are not meant to be aware.
You are meant to be broken — by design.
Dependency Is the Objective
Once your sleep is destroyed, you’re pushed into dependency. You rely on caffeine to wake up. Stimulants to focus. SSRIs to regulate your mood. Benzos to fall asleep. Your life becomes a chemical balancing act managed by a system that profits off every imbalance. This is not medicine. It’s monetized degeneration.
The study doesn’t just show a health issue. It exposes a control system. Every night you scroll, every episode you binge, every last-minute email you send, you are participating — unknowingly — in your own biological sabotage. And you are training your children to do the same.
This is how you collapse a nation without firing a single shot.
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The “Sleep Economy” Was Built to Enslave You
Look at what has followed the mass destruction of natural sleep: the rise of the sleep economy. Sleep apps. Smart beds. Wearable tech. Melatonin gummies. Prescription sedatives. All manufactured “solutions” to a crisis they created. You are sold a cure for a condition they caused — and they make you pay for it monthly.
This is how empire works in the modern age: not through war, but through engineered dependence, digital sedation, and biological exhaustion.
The American Response Must Be Ruthless
No half-measures. No moderation. The time for “screen limits” is over. This is war (More Info on gazetteller.com). You are being neurologically disarmed by devices you were told were designed to help you.
To survive this, you must purge screens from your sleep cycle entirely. No devices in the bedroom. No digital content after dark. No blue light past sundown. You must rebuild your nervous system with darkness, silence, and true rest. This is how you fight back — not by protests, not by hashtags, but by regaining full control of your mind and body.
The enemy has invaded through your bedroom. You must push them out.
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This Is Not About Sleep. It Is About Sovereignty.
The attack is real. The damage is measurable. And the consequences are already playing out across this collapsing nation.
But there is still time. If Americans wake up — truly wake up — and reclaim their nights, their minds, and their clarity, they can still reverse this war of attrition. They can still fight. They can still win.
But that starts not with a revolution in the streets — it starts with putting the screen down before bed.
Tonight.
Because the next war isn’t coming.
You’re sleeping through it. (More Info on gazetteller.com)
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